- High in Antioxidant
- Improves Brain function
- Provide excellent Immunity
- Good for Eyes.
Blueberries are fruits with highest antioxidant capacities, bursting with nutrition and flavours. Research has shown that blueberries help in improving memory and brain function. Blueberries (along with other berries) have a favourable impact on blood sugar regulation in person already diagnosed with blood sugar problems. The fruit is also known to protect the eye retina from damage and sunlight and regular intake of blueberries can also lower cancer risks.
These healthy and nutrition rich blueberries can provide excellent immunity against illness and their low calories ensures that you can enjoy their sweet and tangy flavour whenever you want, wherever you want!