Good and sound sleep is essential for our day long alertness, work related productivity, cheerful moods and healthy long life. A study conducted by JAMA highlights certain interesting but alarming facts about the inter-relationship of sleep, stress, depression and psychiatric problems. In spite of the fact that some people naturally sleep less, i.e. little less than 6 hours a day, many persons today are forced to become insomniac by their work burden or ambitions. Some people have been spoilt to sleep less because of the electronic gadgetry of modern life.
Several untoward incidences caused by lack of sleep that may be controlled by Go2Sleep are:
- Attention deficit,
- Lack of concentration,
- Mental fatigue,
Ingredients: Extracts of Shankhpushpi, Jatamansi (Spikenard), Ashwagandha, Tagar (Valerian)